→ Poultry
01 - 1.75 lbs boneless, skinless chicken thighs, cut into large chunks
→ Vegetables
02 - 1 large onion, diced
03 - 2 garlic cloves, minced
04 - 2 red bell peppers, seeded and chopped
05 - 2 carrots, peeled and sliced
06 - 14 oz canned chopped tomatoes
07 - 14 oz canned chickpeas, drained and rinsed
08 - 5 oz baby potatoes, quartered
→ Seasonings & Spices
09 - 2 tsp smoked paprika
10 - 1 tsp ground cumin
11 - 1 tsp sweet paprika
12 - ¼ tsp cayenne pepper (optional)
13 - 1 bay leaf
14 - 1 tsp dried oregano
15 - Salt and black pepper, to taste
→ Liquids
16 - 2 cups chicken stock (gluten-free if required)
17 - 2 tbsp olive oil
→ Garnish
18 - Fresh parsley, chopped (optional)