Winter Berry Smoothie Bowl (Print version)

A vibrant blend of winter berries, creamy banana, and crunchy seeds for a wholesome morning boost.

# What you'll need:

→ Smoothie Base

01 - 1 cup frozen mixed winter berries (blueberries, blackberries, cranberries, raspberries)
02 - 1 ripe banana
03 - 1/2 cup plain Greek yogurt or plant-based yogurt
04 - 1/2 cup unsweetened almond milk or milk of choice
05 - 1 tablespoon honey or maple syrup (optional)
06 - 1/2 teaspoon vanilla extract

→ Toppings

07 - 1/4 cup fresh berries (optional)
08 - 2 tablespoons mixed seeds (chia, pumpkin, sunflower, flaxseed)
09 - 2 tablespoons gluten-free granola
10 - 1 tablespoon shredded coconut (optional)
11 - 1 tablespoon sliced almonds or other nuts (optional)

# How to make it:

01 - Combine the frozen berries, banana, yogurt, almond milk, honey if using, and vanilla extract in a blender. Blend until smooth and creamy.
02 - Pour the blended mixture evenly into two serving bowls.
03 - Top each bowl with fresh berries, mixed seeds, granola, shredded coconut, and sliced almonds as desired.
04 - Serve immediately with a spoon for an optimal fresh texture.

# Expert suggestions:

01 -
  • It transforms frozen fruit into a thick, spoonable treat that feels indulgent but takes only minutes to make.
  • The toppings add a satisfying crunch that keeps every bite interesting and textured.
  • You can customize it endlessly with whatever seeds, nuts, or fruit you have on hand.
  • It delivers natural sweetness and energy without any heavy feeling afterward.
02 -
  • If you add too much liquid, the smoothie will be too thin to eat with a spoon, so start with less milk and add more only if the blender struggles.
  • Frozen fruit straight from the freezer is key to that thick, ice-cream-like texture, so resist the urge to let it thaw.
  • Toppings should go on just before serving, or the granola will get soggy and lose its crunch.
03 -
  • Add a scoop of protein powder or a spoonful of nut butter to make the bowl more filling and balanced for busy mornings.
  • Toast your coconut flakes and almonds in a dry pan for a minute before topping to bring out deeper, nuttier flavors.
  • Use a frozen banana instead of a fresh one to skip the ice and keep the texture thick and creamy without dilution.