→ Vegetables
01 - 2 tablespoons olive oil
02 - 2 medium onions, chopped
03 - 3 cloves garlic, minced
04 - 3 medium carrots, sliced
05 - 2 celery stalks, sliced
06 - 1 medium leek, sliced (white and light green parts only)
07 - 1 medium parsnip, peeled and chopped
08 - 1 medium potato, peeled and diced
09 - 7 ounces mushrooms, sliced
10 - 1 zucchini, chopped
→ Herbs & Seasonings
11 - 2 bay leaves
12 - 5–6 sprigs fresh thyme or 1 teaspoon dried thyme
13 - 1 small bunch parsley stems (reserve leaves for garnish)
14 - 2 teaspoons salt, or to taste
15 - 1 teaspoon black pepper
→ Liquids
16 - 10 cups water
→ Optional Add-Ins
17 - 1 teaspoon soy sauce or tamari (for deeper flavor)
18 - 1 teaspoon apple cider vinegar or lemon juice (for brightness)