Baked Stuffed Bell Peppers

Golden, baked stuffed bell peppers with melted cheese and savory ground meat filling. Save to Pinterest
Golden, baked stuffed bell peppers with melted cheese and savory ground meat filling. | yummyhauskitchen.com

This dish features vibrant bell peppers generously filled with a flavorful mixture of ground beef or turkey, cooked rice, tomatoes, and aromatic herbs. The stuffed peppers are topped with mozzarella and Parmesan cheeses, baked until tender with a golden finish. This comforting main is perfect for a cozy Mediterranean-inspired meal, offering a balanced blend of protein, grains, and vegetables. Optional breadcrumbs add a satisfying crunch, while parsley garnish brightens the dish.

Discovering these baked stuffed bell peppers felt like stumbling upon a hidden treasure in my kitchen. The way the colorful peppers cradle the savory filling instantly brightened up my weeknight dinners and made me feel like I was sharing something special with loved ones.

I remember the first time unexpected guests arrived and I whipped this up with what was left in my fridge. The smiles that followed were priceless, and it instantly became my go-to for impromptu dinners.

Ingredients

  • Bell Peppers: I always reach for large, firm peppers in a mix of colors to brighten the plate and ensure the peppers hold up well through baking
  • Ground Meat: Using fresh ground beef or turkey gives the filling a juicy texture, though plant-based alternatives can work just as well
  • Cooked Rice: I prefer long-grain rice as it absorbs flavors without turning mushy
  • Mozzarella and Parmesan: These cheeses melt beautifully to create that irresistible golden crust and creamy filling
  • Fresh Parsley: Adding chopped parsley at the end brings a burst of freshness and balances the rich flavors

Instructions

Get Everything Ready:
Preheat your oven and grease the baking dish so those peppers stand tall and proud. The kitchen will already be smelling like dinner dreams in progress.
Sizzle the Base:
Heat olive oil and soften the finely chopped onions until translucent, then stir in the garlic, letting its aroma fill your kitchen for a comforting start.
Cook the Meat:
Add your choice of ground meat to the pan, breaking it apart as it browns, creating a rich, hearty base with sizzling sounds that make you hungry already.
Add the Magic Mix:
Stir in diced tomatoes, cooked rice, herbs, and spices—watch the colors meld and the mixture thicken as it simmers gently, filling the room with mouthwatering scents.
Fill the Peppers:
Generously stuff each pepper with the savory mixture, feeling the satisfying weight and imagining the flavors mingling inside those vibrant shells.
Toppings and Steam:
Top with the remaining cheeses and optional breadcrumbs for crunch. Pour a little water into the dish to steam the peppers to tender perfection while locking in moisture.
Bake to Perfection:
Cover with foil initially to trap heat, then uncover to let the cheese brown and the peppers soften, creating a dish that looks as good as it tastes.
Final Touch:
Garnish with fresh parsley and get ready to impress with every flavorful bite.
A close-up of vibrant, colorful baked stuffed bell peppers, ready for a delicious dinner. Save to Pinterest
A close-up of vibrant, colorful baked stuffed bell peppers, ready for a delicious dinner. | yummyhauskitchen.com

There was a chilly evening when this dish became more than just food—it was a centerpiece for our family gathering, wrapping us in warmth and memories that linger long after the last bite.

Keeping It Fresh

I like to prepare the filling a day ahead and keep it refrigerated. It allows the flavors to meld beautifully, and assembling the peppers later feels almost effortless.

When You're Missing Something

If you don't have fresh parsley, dried oregano or basil can add a nice touch. Just adjust quantities since dried herbs are more concentrated.

Serving Ideas That Clicked

Pair these peppers with a crisp green salad or some warm crusty bread to soak up any juices. It transforms a simple meal into a satisfying experience.

  • Don't forget to save leftovers—they taste even better the next day
  • If breadcrumbs aren't on hand, crushed nuts add an exciting crunch
  • Toast extra Parmesan on top for an added crispy finish
Perfectly cooked Mediterranean baked stuffed bell peppers, plated and garnished with fresh parsley. Save to Pinterest
Perfectly cooked Mediterranean baked stuffed bell peppers, plated and garnished with fresh parsley. | yummyhauskitchen.com

Thanks for spending this kitchen moment here with me—may your next batch of stuffed peppers warm both your table and heart.

Frequently asked questions about this recipe

Yes, ground turkey, chicken, or plant-based alternatives can be used to suit your preference.

Cut the tops evenly and make sure the base is flat so the peppers can stand upright in the baking dish.

Absolutely! Assemble the stuffed peppers in advance and bake them fresh when ready to serve.

Yes, substitute the meat with cooked lentils or plant-based ground alternatives for a vegetarian option.

A crisp green salad or steamed vegetables complement pepper fillings nicely, enhancing the meal’s balance.

Baked Stuffed Bell Peppers

Bell peppers filled with a savory blend of meat, rice, and herbs, baked to savory perfection.

Prep 20m
Cook 45m
Total 65m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 4 large bell peppers, tops cut off, seeds removed
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes, drained
  • 2 tablespoons fresh parsley, chopped

Meats & Protein

  • 14 oz ground beef or turkey
  • 1 tablespoon olive oil

Grains

  • 2/3 cup cooked long-grain rice

Dairy

  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese

Spices & Seasonings

  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt
  • Pinch red pepper flakes (optional)

Toppings

  • 2 tablespoons gluten-free breadcrumbs (optional)
  • Extra chopped parsley for garnish

Instructions

1
Preheat oven: Set oven to 375°F and lightly grease a baking dish large enough to hold peppers upright.
2
Sauté aromatics: Heat olive oil in a large skillet over medium heat. Cook onion for 3-4 minutes until softened. Add garlic and cook 1 minute, stirring.
3
Cook meat: Add ground beef or turkey to skillet. Break up and cook until browned and no longer pink, about 5-7 minutes. Drain excess fat if necessary.
4
Combine filling ingredients: Stir in diced tomatoes, cooked rice, oregano, salt, black pepper, and red pepper flakes. Simmer 3-4 minutes. Remove from heat; stir in parsley and half the mozzarella and Parmesan.
5
Stuff peppers: Fill each bell pepper generously with the meat and rice mixture. Arrange peppers upright in the prepared baking dish.
6
Add cheese and toppings: Sprinkle remaining mozzarella and Parmesan on top of each pepper. If desired, add gluten-free breadcrumbs.
7
Add water and cover: Pour 1/2 cup water into bottom of baking dish to aid steaming. Cover dish with foil.
8
Bake covered: Bake covered for 30 minutes.
9
Bake uncovered: Remove foil and continue baking for 10-15 minutes until peppers are tender and cheese is golden.
10
Garnish and serve: Sprinkle extra chopped parsley on top before serving.
Additional Information

Equipment Needed

  • Large skillet
  • Baking dish
  • Mixing bowl
  • Knife and cutting board
  • Aluminum foil

Nutrition (Per Serving)

Calories 400
Protein 27g
Carbs 34g
Fat 17g

Allergy Information

  • Contains dairy from cheese.
  • May contain gluten if breadcrumbs are not gluten-free.
Lea Hoffmann

Passionate home cook sharing easy recipes, cooking tips, and wholesome meal inspiration.