Spicy Beef and Broccoli Stir Fry

Sizzling tender beef and crisp broccoli florets tossed in a spicy ginger-garlic sauce. Save to Pinterest
Sizzling tender beef and crisp broccoli florets tossed in a spicy ginger-garlic sauce. | yummyhauskitchen.com

This vibrant stir fry combines tender sliced beef with crisp broccoli florets in a bold spicy ginger-garlic sauce. The dish comes together in just 30 minutes, making it ideal for busy weeknights. Marinate the beef briefly for maximum tenderness, then sear quickly over high heat before stir-frying the vegetables. The sauce balances soy, oyster, and sesame flavors with a spicy kick from fresh chilies and ginger.

My little kitchen filled with the sharp, warming aroma of ginger and chilies the first time I attempted this beef and broccoli stir fry. The sizzle of thinly sliced beef hitting the scorching wok transported me straight to the bustling street markets I'd visited in my twenties. Standing at the stove, chopsticks in hand for taste testing, I couldn't help but smile as the sauce reduced to that perfect glossy consistency.

Last month during a power outage, I made this by flashlight for my neighbors who had gathered in our kitchen. We huddled around my gas stove while the wok flames cast dancing shadows on the walls. Something about that shared meal in near darkness, with everyone exclaiming over each spicy, gingery bite, created this unexpected moment of connection that lingered long after the lights came back on.

Ingredients

  • Flank steak: Slicing against the grain is non-negotiable here, as I painfully learned through one particularly chewy dinner disaster years ago.
  • Fresh ginger: Store yours in the freezer and grate it directly into the pan without thawing for maximum flavor and zero waste.
  • Red chilies: The seeds contain most of the heat, so I remove them for my kids but leave them in for dinner parties with my spice-loving friends.
  • Broccoli florets: Cutting them to similar sizes ensures they cook evenly, avoiding that mix of charred and raw pieces that plagued my early attempts.

Instructions

Marinate with purpose:
Slice that beef whisper-thin while it's still slightly frozen, then let it bathe in the cornstarch-soy mixture for exactly 15 minutes. Watch how the meat transforms from rigid to supple under your fingers.
Create flavor foundations:
Heat your wok until a droplet of water evaporates instantly before adding oil. The proper sizzle when the beef hits the pan should make your heart race a little.
Flash-fry the vegetables:
Keep those broccoli florets moving constantly in the hot oil until they turn vibrant jade green. You want them tender-crisp with charred edges, not soft and army-green.
Sauce symphony:
Pour the sauce around the edges of the wok rather than directly on ingredients, letting it cascade down and caramelize slightly. Watch for that magical moment when it transforms from liquid to glossy coating.
Finish with flourish:
Kill the heat before adding those green onions so they maintain their punchy flavor. The residual heat will soften them just enough to meld with the other ingredients.
Fresh green onions and toasted sesame seeds garnish the steaming, saucy beef and broccoli. Save to Pinterest
Fresh green onions and toasted sesame seeds garnish the steaming, saucy beef and broccoli. | yummyhauskitchen.com

One frigid winter evening, my teenager had three friends unexpectedly stay for dinner, and I silently panicked about stretching our meal. This stir fry came to the rescue, and as I watched them devour second helpings, one quiet kid suddenly looked up and asked if I would teach him how to cook it. Two weekends later, he brought his single dad over for a cooking lesson, and now they make it together every month.

Balancing Your Heat Level

Finding your perfect spice threshold is deeply personal, almost intimate. After countless batches, I've learned that adding chilies gradually and tasting as you go prevents that awful moment when your eyes water and dinner becomes inedible. For my household, one chili with seeds for the adults and a separate mild portion for the kids has prevented many mealtime standoffs.

Choosing Your Beef Cut

I once splurged on expensive ribeye for this recipe, only to discover that humble flank steak actually performs better. The loose grain structure drinks up marinade like a sponge, while the slight chewiness stands up beautifully to the quick cooking method. My butcher taught me to look for bright cherry-red meat with minimal surface moisture for the best sear possible.

Serving Suggestions

The sauce in this stir fry is liquid gold, too precious to leave behind on plates. My family has taken to creating little divots in our rice mounds specifically designed to capture every last drop before it escapes.

  • For weeknight efficiency, prepare your rice in advance and refrigerate it, then microwave portions just before serving.
  • Wide rice noodles make an excellent alternative base, especially when you toss them directly in the wok for the final minute of cooking.
  • Keep chopsticks in a drawer near the dining table for that tactile connection to the dish's Asian inspiration.
Plated over fluffy white rice, this spicy beef and broccoli stir fry looks vibrant. Save to Pinterest
Plated over fluffy white rice, this spicy beef and broccoli stir fry looks vibrant. | yummyhauskitchen.com

This dish reminds me that sometimes the most meaningful food isn't fancy or complicated, just honest flavors coming together in a perfect moment. May your kitchen fill with that intoxicating ginger-garlic aroma and the people you love gathered around to enjoy it.

Frequently asked questions about this recipe

Stir fry the broccoli over medium-high heat for just 2-3 minutes until it turns bright green but still has a slight crunch. Don't overcook, as it continues to soften after adding the sauce and beef back to the pan.

Slice the flank steak or sirloin thinly against the grain, cutting perpendicular to the muscle fibers. This breaks down the connective tissue and makes the beef tender and easier to chew. A sharp knife makes this step much easier.

Prepare the marinade and sauce components up to 24 hours in advance. Cut vegetables a few hours before cooking. However, cook the stir fry fresh just before serving to maintain the crispness of the broccoli and optimal texture of the beef.

Start with one red chili and add more to taste, or use chili oil for gradual heat adjustment. Remove the chili seeds for milder heat, or skip them entirely for a gentler version. Taste and adjust seasoning after cooking.

Serve over steamed rice, noodles, cauliflower rice for low-carb options, or even over roasted vegetables. The sauce is flavorful enough to complement many bases. Noodles absorb the sauce beautifully.

Yes, chicken breast, pork tenderloin, or tofu work excellently. Adjust cooking times accordingly—chicken and pork may need slightly longer to cook through, while tofu requires gentle handling to prevent breaking apart.

Spicy Beef and Broccoli Stir Fry

Vibrant stir fry with tender beef, crisp broccoli, and spicy ginger-garlic sauce. Quick, satisfying, and perfect for weeknight dinners.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Beef

  • 1 lb flank steak or sirloin, thinly sliced against the grain

Marinade

  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon rice vinegar

Vegetables

  • 1 large head broccoli, cut into florets (approximately 4 cups)
  • 1 red bell pepper, thinly sliced
  • 3 green onions, sliced

Aromatics and Sauce

  • 3 tablespoons vegetable oil, divided
  • 1.5 tablespoons fresh ginger, minced
  • 3 cloves garlic, minced
  • 1 to 2 red chilies, thinly sliced
  • 0.25 cup low-sodium soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon honey or brown sugar
  • 1 tablespoon toasted sesame oil
  • 0.25 cup water

Garnish

  • 1 tablespoon toasted sesame seeds
  • Fresh cilantro or additional green onions

Instructions

1
Marinate the beef: In a medium bowl, combine sliced beef with 2 tablespoons soy sauce, 1 tablespoon cornstarch, and 1 tablespoon rice vinegar. Toss thoroughly and let marinate for 10 to 15 minutes.
2
Prepare the sauce: In a small bowl, whisk together 0.25 cup soy sauce, oyster sauce, honey, sesame oil, and water. Set aside.
3
Sear the beef: Heat 1 tablespoon oil in a large wok or skillet over medium-high heat. Add marinated beef in a single layer and sear for 1 to 2 minutes per side until browned. Transfer to a plate.
4
Stir fry the vegetables: Add remaining oil to the wok. Stir fry broccoli florets and bell pepper for 2 to 3 minutes until bright green and slightly tender-crisp.
5
Add aromatics: Add minced ginger, garlic, and sliced chilies to the wok. Stir fry for 1 minute until fragrant.
6
Combine and finish: Return beef to the wok. Pour in prepared sauce and stir everything together. Cook for 2 to 3 minutes until sauce thickens and beef is cooked through. Toss in green onions and adjust seasoning as needed.
7
Plate and serve: Transfer to a serving dish. Garnish with toasted sesame seeds and fresh cilantro or additional green onions. Serve hot with steamed rice or noodles.
Additional Information

Equipment Needed

  • Large wok or skillet
  • Mixing bowls
  • Sharp knife and cutting board
  • Measuring spoons and cups
  • Spatula or wooden spoon

Nutrition (Per Serving)

Calories 325
Protein 28g
Carbs 20g
Fat 15g

Allergy Information

  • Contains soy
  • Contains gluten in soy sauce and oyster sauce
  • Contains shellfish in oyster sauce
Lea Hoffmann

Passionate home cook sharing easy recipes, cooking tips, and wholesome meal inspiration.